Lucuma er svært næringsrik og inneholder blant annet B3, betakarotener, jern og betydelige mengder kalsium og fosfor.
Contains potassium, iron & zinc
The bright orange flesh of the lucuma is high in fibre
Lucuma flesh is also a natural sweetener
The lucuma fruit is a Peruvian favourite, with a unique caramel flavour to the bright orange flesh. Grown in orchards across the mountainous regions of South America, the pulp of the ripe fruit is dried into a sweet ochre powder. Iron contributes to the reduction of tiredness and fatigue.
Can be added to cakes, cookies, raw chocolate recipes and smoothies. Or try mixing it into home-made ice cream to enjoy lucuma the way Peruvians do.
